After our UKJK session, someone suggested for us to go for futsal. Everyone agreed...well most of us.
So here we are at the Semambu's Futsal Planet playing futsal. Everyone is kind of feeling tired but the spirit to play is there...
We had fun...played for an hour or so...
After that, time to go home...tending to our sore, aching muscles...fun huh??...
~AmiN~
Thursday, December 10, 2009
Wednesday, December 9, 2009
UKJK Second Edition.
Today we had our second UKJK (Ujian Kecerdasan Jasmani Kebangsaan) for the year. The session is being held at the Kuantan Stadium as before.
Things started at 9 am. After everyone arrived, we had our stretching session led by Nasir.
Then the usual...
Stretching...spot jump...push ups...sit ups...etc...
Some of the pics taken during our UKJK session below...
Ok guys...for your effort...the Fire Crew allowance will be credited into your account end of this month...enjoyyyy...
~AmiN~
Things started at 9 am. After everyone arrived, we had our stretching session led by Nasir.
Then the usual...
Stretching...spot jump...push ups...sit ups...etc...
Some of the pics taken during our UKJK session below...
Ok guys...for your effort...the Fire Crew allowance will be credited into your account end of this month...enjoyyyy...
~AmiN~
Monday, December 7, 2009
Don't know what...
It's been a long time since this page last updated. Didn't have anything new to tell.
But here's a bit of an update...not much...just sharing some pics taken by friends...
We've been playing futsal weekly but no pics taken so I'm sharing these two pics taken by Saufi the other day...
Ok...1 trivia...can anyone guess who this is? No prize but just to see if u guys can guess who this is. If u don't know who this is, then I guess it's time for u to get close to your colleagues...
Last one...a pic that got me laughing like mad...real funny...our very own Master...
More to come after this...hopefully...
~AmiN~
But here's a bit of an update...not much...just sharing some pics taken by friends...
We've been playing futsal weekly but no pics taken so I'm sharing these two pics taken by Saufi the other day...
Ok...1 trivia...can anyone guess who this is? No prize but just to see if u guys can guess who this is. If u don't know who this is, then I guess it's time for u to get close to your colleagues...
Last one...a pic that got me laughing like mad...real funny...our very own Master...
More to come after this...hopefully...
~AmiN~
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